Exercise and Eye Health

Exercise and Eye Health

Getting regular exercise is important for your overall health. There are several ways that staying active can impact your eye health and reduce your risk of developing eye conditions like glaucoma, age-related macular degeneration and cataracts. But you don’t need to...
Eyes At The Beach

Eyes At The Beach

It’s summer in Maine! With hundreds of miles of coastline to enjoy, most of us will take at least a few days to head to the beach, lounge in the sun and play in the surf. Although you probably know how important it is to protect your skin, you also need to plan to...
Warning Signs of Serious Eye Issues

Warning Signs of Serious Eye Issues

Imagine how your life would change if you lost the use of your eyes. Your vision is a crucial part of your life, and it’s incredibly important to stay aware of your eye health and take note of any change in vision. Scrutinizing any changes in your eyes can help you...
Understanding Sunglasses Eye Protection

Understanding Sunglasses Eye Protection

We all know how important it is to protect our skin from the sun, but what about our eyes? Shielding our eyes from direct sunlight is critical for their health. In this blog, we’ll be discussing the importance of UV protection, the benefits of wearing sunglasses and...
Healthy Diets For Optimal Eyes

Healthy Diets For Optimal Eyes

When it comes to your eye health, what you eat affects what you see. A balanced and healthy diet is important to minimize the risk of developing eye infections and other eye-related diseases. Continue reading below to learn some simple yet effective diet options that...

What To Do About Chronic Dry Eye

Do your eyes burn, itch or turn red during the winter season? Chances are you might be suffering from dry eyes. Having chronically dry and irritated eyes can adversely affect your overall eye health. If left unattended, dry eyes can also lead to impaired vision. That...