About Dr. Dziadosz
Jeff Dziadosz, Optical Director, A.B.O.C.

Jeff Dziadosz started with Maine Optometry as an A.B.O. certified optician in 2017 and was named optical director in 2018. Prior to joining Maine Optometry, Jeff spent 12 years in optical management with Luxottica Retail of North America and attended the University of Massachusetts. Today, Jeff resides in South Portland with his wife, two sons, and their dog, Tilly.
What Jeff focuses on: guiding optical operations, coaching opticians, elevating fit & finish standards, and aligning lens technology with each patient’s prescription, lifestyle, and personal style.
Areas of Expertise
Optical leadership & training
Lens technology & fittings
Merchandising & inventory
Balanced assortments, seasonality, vendor coordination
Patient experience
Frame selection, fit adjustments, comfort troubleshooting, post-purchase support
Connect with Jeff Dziadosz
Latest Posts
Spring Eye Safety Tips: Sunglasses, Hats and Outdoor Protection
Spring in Maine brings brighter days, longer afternoons and more time spent outdoors.
Spring Allergies and Eye Care: Relief for Itchy, Watery Eyes
When spring arrives, many Mainers welcome the warmer weather, longer days, and blooming landscapes.
Common Contact Lens Mistakes and How to Avoid Them
Contact lenses feel simple to use, but the daily routine behind safe, comfortable wear matters a great deal.
Nutrition for Eye Health: How Omega-3s, Lutein, and Key Vitamins Support Clear Vision
Many patients are surprised to learn how strongly their daily diet influences the long-term comfort, clarity, and resilience of their vision.
Winter Dry-Eye Toolkit: How to Get Relief
Long days on screens are part of many modern routines — email, homework, virtual meetings, scrolling, and digital paperwork.
How to Reset Screen Fatigue and Reduce Digital Eye Strain
Long days on screens are part of many modern routines — email, homework, virtual meetings, scrolling, and digital paperwork.
A Guide to Safer Night Driving in Maine
Struggling with night driving glare in Maine? Learn how anti-reflective lens coatings and updated prescriptions can reduce headlight halos and improve nighttime vision. Schedule your eye exam today.