If your eyes start burning, stinging, or feeling gritty as soon as the temperature drops, you’re not alone. Winter dry eye gradually sneaks up on many Mainers until irritation feels like a normal part of the season. Winter dry eye is especially common in Maine, where...
Long days on screens are part of many modern routines — email, homework, virtual meetings, scrolling, and digital paperwork. As your screen time increases, your eyes work harder to maintain focus. That shift often triggers digital eye strain, a set of symptoms that...