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Maine Optometry Blog: Eye Care Tips & Vision Health

Proudly serving our communities for over 35 years!

Explore Our Eye Care Blog

Our blog offers practical tips, clear advice, and expert insights from the trusted eye care professionals at Maine Optometry—helping you protect your vision and keep your family’s eyes healthy for years to come.

How to Use Your FSA for Eye Care and Eyeglasses Before the Deadline

Flexible Spending Accounts (FSAs) are one of the best ways to save money on vision care — but there’s a catch.

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How to Reset Screen Fatigue and Reduce Digital Eye Strain

Long days on screens are part of many modern routines — email, homework, virtual meetings, scrolling, and digital paperwork.

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How Do I Choose the Right Eye Doctor for My Child?

Finding the right eye doctor for your child can feel overwhelming and stressful — especially when you’re trying to understand the difference between providers, what makes a practice “kid-friendly,” and how to know your child will be comfortable and in good hands.

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When Should Kids Have an Eye Exam — and What Should Parents Expect?

Children’s eyes grow and change quickly — and so do their vision needs. At Maine Optometry, parents often ask when their child should have their first eye exam, how often to come back, and what happens during the visit.

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A Guide to Safer Night Driving in Maine

Struggling with night driving glare in Maine? Learn how anti-reflective lens coatings and updated prescriptions can reduce headlight halos and improve nighttime vision. Schedule your eye exam today.

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